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Magnesium 101 is formulated with a highly absorbable form of magnesium called magnesium bisglycinate, which is chelated to glycine. Glycine not only supports relaxation and sleep but also enters metabolic pathways that help produce energy, such as the Krebs cycle.Key Features &amp; Benefits:<ul data-start="492" data-end="903"><li data-start="492" data-end="607">300 mg of magnesium per serving: delivered as TRAACS magnesium bisglycinate buffered with magnesium oxide</li><li data-start="608" data-end="698">Highly absorbable and bioavailable: ensures your body gets the magnesium it needs</li><li data-start="699" data-end="772">Clean formulation: gluten free, dairy free, soy free, and non-GMO</li><li data-start="773" data-end="851">Convenient dosing: 2 capsules per day provide your full 300 mg serving</li><li data-start="852" data-end="903">60 capsules per bottle: one month&#x2019;s supply</li></ul>Magnesium 101 supports muscle function, nervous system health, relaxation, and overall energy production, making it a foundational supplement for wellness.

Magnesium 101 is formulated with a highly absorbable form of magnesium called magnesium bisglycinate, which is chelated to glycine. Glycine not only supports relaxation and sleep but also enters metabolic pathways that help produce energy, such as th

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What is Magnesium 101, and why is it important?Updated 16 days ago