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What form is the Magnesium 101?Updated 9 months ago

The Suppgrade Labs Magnesium 101

Magnesium 101 was created with a special highly absorbable form of magnesium. Magnesium bisglycinate works because it’s chelated to glycine. You’ve heard of glycine because its in collagen and it helps sleep. 

Glycine can enter metabolic pathways earlier, turning into components like acetyl-CoA, crucial for the Krebs cycle. 

  • Provides 300 mg of magnesium (as TRAACS® magnesium bisglycinate buffered with magnesium oxide) per 2‑capsule serving 
  • Highly absorbable and bioavailable form of elemental magnesium 
  • Gluten‑free, dairy‑free, and soy‑free 
  • Non-GMO 

The recommended use is 2 per day, which gives you 300 mg total


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