Should I take DAKE with food for better Vitamin D absorption?Updated 19 days ago

Yes — Vitamin D is fat-soluble, and like all fat-soluble nutrients, it absorbs most efficiently in the presence of dietary fat. DAKE includes Medium Chain Triglycerides (MCT) in the formulation as a built-in absorption vehicle for all the fat-soluble actives in the capsule, so you have meaningful absorption support regardless of meal timing. Taking it with a fat-containing meal remains ideal, but the MCT inclusion means you're not entirely dependent on what you happened to eat nearby.