Does Brain 101 contain caffeine?Updated 20 days ago
Yes, Brain 101 contains a small amount of naturally occurring caffeine from the coffee fruit concentrate. Each serving (2 capsules) has 7 mg of caffeine. Roughly the same as a few sips of green tea.
This caffeine level is considered very gentle, especially compared to a typical cup of coffee, which has 80-100 mg. The coffee fruit concentrate also supports brain-derived neurotrophic factor (BDNF) and overall brain health.
If you have any specific health concerns or caffeine sensitivities, we recommend consulting a healthcare professional before starting any new supplement.